Physiotherapy offers several services aimed at improving mobility and independence in older adults. But some older adults are not aware of the top physiotherapy services to improve mobility and independence in older adults. That’s why we decided to create this post!

In this post, we - the best physiotherapy clinic in NE Calgary, Alberta - will share the list of top physiotherapy services to improve mobility and independence in older adults.

Assessment and Individualized Treatment Plans: Physiotherapists assess an older adult's functional abilities, mobility limitations, and specific needs. They then develop personalized treatment plans tailored to address those limitations and improve mobility. These plans may include a combination of exercises, manual therapy techniques, and assistive devices.

Balance and Fall Prevention Programs: Falls are a significant concern for older adults, often leading to injuries and a decline in mobility. Physiotherapists design balance and fall prevention programs that focus on improving stability, strength, and coordination. These programs may include exercises to enhance balance, gait training, and education on fall prevention strategies.

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Strength and Conditioning Exercises: Physiotherapists prescribe strength and conditioning exercises to improve muscle strength and overall physical fitness in older adults. Strengthening exercises target specific muscle groups to enhance mobility, stability, and functional abilities. These exercises help older adults maintain independence in activities of daily living (ADLs) and reduce the risk of falls and injuries.

Range of Motion and Flexibility Exercises: Aging can lead to decreased flexibility and range of motion, which can affect mobility and functional abilities. Physiotherapists incorporate stretching and range of motion exercises into treatment plans to improve joint mobility, reduce stiffness, and maintain or restore flexibility.

By utilizing these services, physiotherapy aims to enhance mobility, improve physical function, and promote independence in older adults. It is important to consult with a qualified physiotherapist who specializes in geriatric care to ensure the most appropriate and effective treatment for individual needs and goals

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