SightCare - A balanced diet rich in nutrients like vitamin A, vitamin C, vitamin E, and omega-3 fatty acids can support eye health. Incorporate foods like carrots, spinach, salmon, and citrus fruits into your meals.
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Smoking is linked to various eye conditions, including cataracts and age-related macular degeneration.
SightCare - A balanced diet rich in nutrients like vitamin A, vitamin C, vitamin E, and omega-3 fatty acids can support eye health. Incorporate foods like carrots, spinach, salmon, and citrus fruits into your meals.
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